Change your body and your life with coaching from our qualified fitness coaches. We offer personal 1-1 coaching along with small groups in our CrossFit, Shred & Strong classes.

Get Started today!

Book a no sweat into with one of our coaches to discuss your goals and how we can get you there.

email us at admin@crossfit5451.com


How much does it cost?

Book a No Sweat Consult and we will work with you to provide you the best option for you to reach your goals within your budget.

Do I need to be fit to start CrossFit?

Absolutely not. CrossFit is designed to be adaptable to every person and every fitness level, we call it scalability.