Like most of you, I wear many different hats in day to day life. Mum, wife, employee, commuter, active community member and committee volunteer. I love being outdoors and keeping my children active as we appreciate the amazing and simple pleasures of life, like sunsets. My passion is encouraging & supporting others to lead a healthy lifestyle which will help them to be the best they can be in all areas of their lives. Crossfit to me, just makes sense! Functional movements, constantly varied and at high intensity. I believe Crossfit is achievable for any human, at any age. My aim in life is to be strong & healthy at 90 + years of age – to still jump start on my ski!
- Undertaking CERT IV in Fitness
- Cert III in Fitness
- CrossFit Level 1 Trainer
- AWF Club Weightlifting & Sports Power Coach Level 1 Coach
- Senior First Aid / CPR
- Working with Children Clearance (DCSI)