CrossFit 5451 is not your normal gym. We are a purpose-built facility designed to address the physical needs of the individual within group CrossFit sessions.
Our vision is to provide a space where everyone can come in, train and walk out feeling better that they did when they walked in. We want all our members to feel comfortable in their own skin and know that no matter what sort of day they are having, our gym and community is the place where they feel welcome, happy and ‘at home’.
We value COURAGE. It takes courage to try something new and to step outside of your comfort zone.
We value HARD WORK. Effort means more than the result.
We value CONSISTENCY. Your results will reflect what you consistently do on a daily basis.
We value INTEGRITY. Do the right thing even if you know no-one will ever know.