CrossFit WOD in Clare, SA

What you can expect

"Constantly varied, functional movements performed at high intensity."

Our Daily Programming is designed to challenge you while making fitness fun. Each session features a solid warm up to prime you for the Workout Of the Day which could be a particular lift or a high-intensity workout ranging anywhere between 7-30 minutes, along with an opportunity to work on your skills and finish with a good stretch and chat. Our sessions combine elements of weightlifting, gymnastics, and cardiovascular conditioning so you never get bored and are always trying something new. Whether you are a seasoned athlete or a beginner looking to kickstart your fitness journey, CrossFit WOD is adaptable to all levels with a coach on-hand to help guide you and push you when you need it. Join us for our CrossFit WOD sessions and experience a community-driven program that will push you to achieve your best self.

Join CrossFit 5451 Today!